Spirituality * Culture * Self-Expression

Month: January 2022

Inner Awareness Part 2

I thought it would be good to continue the exercise from last week and add some extra actions. What we are striving for is to develop the ability to receive information without judgement and interpretation, and clear away the filter imposed by the media and public opinion. We want to evaluate information based on OUR OWN experience and understanding – an understanding strengthened by connection to inner awareness and the emanations from Universal Consciousness.

CONTINUE

When you have practiced becoming aware of sounds or sensations around you, realizing that they are just sensations and have no meaning for you other than the meaning you, yourself, impose on them, begin to take notice of your thoughts.

First, just notice all the various thoughts that come to your attention as you experience your surroundings. There will be many thoughts – and also many judgments and evaluations. Perhaps, you might notice how these thoughts interfere with your actual experience. But, for now, just notice them.

Give the thoughts equal attention without being impacted by any one thought. Is this challenging?

Experience everything that occupies the mind. Let it wander as it will, freely.

Sensations.

Thoughts.

Emotions.

Moods.

Experience your body – breathing, comfort levels, irritations – whatever occurs. And choose to experience all equally without being attached or concerned with any one thought or sensation.

Let your mind be free.

Relax completely and fully give yourself over to this experience.

Then, begin to address yourself.

Say: It is ‘I’ who experience all of this – this is all around ‘Me’ – this is in ‘My’ body and in ‘My’ thoughts – deep within ‘Me’ ‘I’ am the ‘one’ experiencing this – ‘I’ have ‘My’ own life and ‘I’ experience that life with AWARENESS.

For this stage of the exercise, come to the appreciation that you are an individual and that you have the ability to control the interpretation of information that enters your awareness.

You choose what to emphasize and what to set aside. You decide what will influence you and what will not.

As you realize the personal power you have, allow yourself the space and opportunity to relax and accept the world appearing to you and accept the power you have over how things appear to you.

Until next time – Love and Blessings and all good wishes for Peace Profound.

Inner Awareness

We live in a world of information. Facts, figures, opinions, viewpoints come at us from all angles – some information is accurate and some, well, not so accurate. It’s hard to tell the truth from untruth. Information abounds from multiple sources that one person or another, one organization or another, avows is correct while others, equally vehemently, avow is fake.

The media, politicians, scientists, educators, friends, employers, celebrities – they all want you to accept, believe and affirm the things they consider to be “real truth.”

How can you tell what to believe?

External information sources are always going to be questionable. And when these sources declare themselves authorities and forbid you to question them, you know you have problems.

But there is one source that really is reliable: it is your own Inner Voice – the part of you that is connected to Universal Intelligence.

How can you tell if the inner voice speaking to you is really connected to Universal Intelligence or is just echoing back the information you’ve picked up from external sources? The answer is to learn to make distinctions between the two, and this requires some practice with meditation and personal, mystical contact with the Divinity within you.

Here is an exercise to get you started on your path to experiencing Inner Awareness.

MEDITATION EXERCISE

We all have different levels and degrees of mobility, yet, I hope that each of you has at least one position you can assume that is comfortable while at the same time allowing you to remain alert. Traditionally, a straight back pose while sitting on the floor is encouraged, but this is not an absolute – do what you can with the abilities you have. Meditation and connection to the Divine transcends all physical barriers. When you have found your special position, close your eyes and allow yourself to rest.

Just do that, at first, and when you have gotten used to being in the pose start becoming aware of your surroundings. Let your awareness extend in all directions. Use sound or touch to experience everything around you. Allow yourself to become aware of all the sounds or sensations in your environment.

Consciousness, like an uncovered candle flame, projects in all directions. It casts its energy on everything without discrimination. Consciousness, perceives everything with equal interest. It is only later that judgements are made about what is perceived. Remain, now, in the non-judgmental state – the state of merely being aware on the information that comes to you.

Notice a car in the street, a clock ticking somewhere, a radio or TV playing next door. Or, notice the texture of your clothes, the feeling of what you are sitting on, a slight breeze, the difference in temperatures on different sides of your body. Allow yourself to perceive everything, all experiences at once. Take in all the information without judgment. That’s all. Just allow yourself to be aware of the world around you.

Do this for, perhaps, 5 or 15 minutes a day. Do the exercise at home or while you are out. Do it just a few minutes at a time. Experience unfiltered, actual, information coming to you without the confusion of other people’s interpretation. Become aware of yourself in your own space without discriminating one item from another.  

Soon you will begin to understand that all the “news” and “communication” that pushes itself upon you is only as valuable as the interpretations you chose to give them.

Until next time – Love and Blessings and all good wishes for Peace Profound.

Where’s Beethoven?

Look back 500 years, 400 years, 100 years, even 50 years and you will see examples of world class, creative geniuses everywhere. Leonardo, Michelangelo, Shakespeare, Martin Luther, Newton, Copernicus, Galileo, Bach, Mozart, Benjamin Franklin, Madame Currie, Dostoyevsky, Nicola Tesla, Beethoven … The list goes on and on. Geniuses in every field of human endeavor, whose works changed the world, whose names will live forever.

But what will people 100 years from now or even 50 years from now see when they look back at our time? Where is our Beethoven?

We are pretty much at the peak of civilization – certainly as far as technology goes. The average idiot walks down the street carrying a device that connects to all the information in the world. We have the ability to communicate, instantly, with people everywhere, anytime. Someone in Tennessee has no problem talking to someone in Timbuktu. And not just talk – they can see each other on screen, send each other documents, conference with dozens of other people around the world at the same time – they can even hop a plane and meet in person in just a few hours. Imagine if Shakespeare could have done that.

There is also more wealth in the world, today, then at any other time in history. And, in terms of percentage of the population, there are fewer people in poverty than ever before.

It’s a golden age for many – or at least it should be – but there is something missing.

We haven’t had a real technological breakthrough since the Moon landing more than 50 years ago. “Art” has literally degenerated to someone throwing excrement at a canvas and framing it. Music, film and television is created by committees and focus groups. Authors are more concerned with the number of pronouns and acronyms they can use than in the story. And “educators” appear to base their curricula on insect or reptilian logic.

The flame of the World Soul is being extinguished.

In the past, creative people struggled to find information, patrons and audiences – how much could Van Gogh, Mozart, Tesla and others have benefited from the Internet? Current technology has solved many problems that hindered creators of the past. We also have excessive amounts of leisure and levels of comfort only the very rich could afford not too long ago.

And yet…

Where is our Beethoven? Our Shakespeare? Our Newton? Our Rembrandt? Our Einstein? Hell, where’s our Elvis?

It seems the fulfilment of needs such as information and leisure does not contribute to greatness. What powers genius is a connection to Spirit – and that is something technology can’t seem to give us.

Instead of a new Axial Ages or a new Renaissance the 21st century is a new Dark Age full of propaganda, conflict, pestilence and the Death of the human Spirit.  

Happy New Year 2022

Well, our Reptilian Overlords sure did a number on us in 2021. Will we let them continue their abuses in 2022? Let’s fight back!

We can’t beat them if we use their rules and their weapons – we have to use other methods. We can only fight them by becoming so full of Light that all their Darkness will be dispelled.

For this coming year, resolve to meditate everyday and expand your Consciousness to the point that no demon inspired, soul sucking politician can impact your life. Set your inner divinity free. Become such a radiant beacon of Light, Life and Love that no power of Darkness can survive around you. Resolve to be a Force for Good in the world.

Happy New Year.

Love and Blessings and all good wishes for Peace Profound!

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